5 Reasons to Consider Group Therapy
When Samantha left group therapy after her first session she realized she had had no idea what she was in for when she made the commitment to begin a closed process group just the week [...]
The Harvey Weinstein Affair – Sex Addict or Sex Offender?
Like most of you, when news broke recently about the sexual exploitation of Hollywood magnate Harvey Weinstein it began to immediately penetrate some dialogues, both in and out of the office. The meaning, impact, and [...]
Trauma: Then and Now . . . A Postscript on Trauma Treatment
Whether or not we develop symptoms of trauma is a function of both the intensity and the consistency of the experience. It is also a function of our ego strength (our ‘emotional constitution’) and personal [...]
On Psychotherapy, Tim Ferriss and Looking at our Fears
I just watched the Tim Ferriss Ted Talk. It’s a must see; a small investment with a large gain. He says that, as we do in psychotherapy, we go into the fear and not away [...]
A Mind of Your Own – Book Review – On Women and Depression
Have you read A Mind of Your Own? If you haven’t, you should. Although the subtitle bares, The Truth About Depression and How Women Can Health Their Bodies to Reclaim Their Lives, the book is [...]
EFT Couples Therapy-The Space Between-A Bottom-Up Approach
The space between. Why couples therapy Is not just about couples. Have you heard of EFT? Emotionally Focused Therapy has been around since the 80’s however the roots of it has been around for a [...]