Offering individual, couples, family and group therapy in-office and online.
Approved to practice telehealth under PSYPACT and with NY State Residents.
Approved to practice telehealth under PSYPACT and with NY State Residents.
“What if the conversation you’ve been avoiding is the one that changes everything?”
Welcome. I’m so glad you’re here.
I’m Dr. Barbara Winter, psychologist, sexologist, blogger and recognized media specialist in mental health.
You’re here because life’s challenges feel too big.
You’re in the right place—where experience meets excellence. A strong therapeutic relationship is an agent of change.
I offer a space to examine the unconscious and cultivate inner wholeness, fostering a deeper connection with yourself, with others, and with our deepest purpose. Curiosity is the key to transformation.
If you think you need therapy, you probably do. If you do nothing, nothing will happen.
Your story is the basis of your perception of reality. It is your experience.
This is where you change your story.
Not in theory. In truth. In practice.
A space to uncover patterns, restore balance, and create a life that feels like your own.
Where conflict becomes conversation, and intimacy can be rebuilt with honesty and care.
Transform family dynamics into deeper understanding, connection, and healing.
A circle of honesty and reflection where your story finds resonance, and healing happens together.
Explore desire, remove shame, and reclaim the pleasure of authentic intimacy.
For couples on the brink—find clarity on whether to rebuild or part with respect.
A practice of presence—pausing, noticing, and reclaiming your life one breath at a time.
Accessing the subconscious to uncover what the conscious mind cannot reach.
Explore desire, remove shame, and reclaim the pleasure of authentic intimacy.
Affairs shatter certainty, but they also open the door to transformation—therapy helps you choose how the story continues.
Where secrecy and compulsion give way to awareness, agency, and the possibility of real connection.
Whether you choose to stay or to leave, therapy offers a safe space to process the pain, restore your voice, and chart the path forward that’s your own.
When fear or despair takes over your story, therapy helps you rewrite it—with strength, resilience, and agency.
Navigate endings with clarity, compassion, and the possibility of new beginnings.
Release the grip of old wounds and open the door to emotional freedom.
Loss reshapes us. Therapy offers space to grieve, to honor, and to imagine life beyond absence.
The work I do is not about quick fixes. It’s about uncovering what has long been buried — the stories, patterns, and truths that have shaped your emotional, relational, and spiritual life. With over three decades of experience, I bring a rare combination of clinical depth, rigorous training, and intuitive presence to help you navigate what may feel impossible to name or bear alone.
As both a Psychologist and Sexologist, I hold a deep respect for the complexity of your inner life. My work weaves together extensive backgrounds in psychology, sexuality, trauma, and addiction—to support your healing all dimensions, emotional, sexual, and spiritual. I help you move toward wholeness by restoring what’s been fractured—often silently—over time.
I draw from a broad and evolving spectrum of modalities and therapeutic techniques— from traditional psychodynamic work to cutting-edge, evidence-based, and accelerated approaches. My training spans both Western and Eastern philosophies, allowing for an unparalleled comprehensive therapeutic process tailored to the whole person—mind, body, and relationships—with results that are multidimensional, precise, and lasting.
My commitment is to the highest standard of ethical and clinical care. I adhere strictly to the principles that guide my profession while continuing to evolve through advanced training and education. I meet that responsibility with humility, presence, and professionalism, bringing presence, and unwavering dedication to every client — meeting the responsibility of this work with humility, rigor, and compassion.
Some lives move at an extraordinary pace—demanding, pressured, and often in the public eye. My boutique psychotherapy practice serves clients whose lives are complex, high-profile, and relentlessly scheduled—those who value depth, discretion, and results.
I offer flexible hours and confidential care for individuals in high-impact roles who require premier support: C-suite executives, media professionals, public figures, elite athletes, and entrepreneurs—as well as anyone carrying the weight of extraordinary responsibility.
Here, therapy is discreet, adaptive, and tailored to your unique pace. Whether you need multiple sessions in a week to navigate urgent challenges or prefer a slower pace that honors your schedule, the approach adapts to you. This is not a one-size-fits-all model—it is a collaborative, personalized practice that meets you where you are.
We all get stuck in our narratives. Your story requires a deep understanding and attention free of judgment. I will honor where you are and help you explore new possibilities.
Your time, energy, and emotional resources are priceless. Focused, expert guidance accelerates growth and breaks old patterns. Let’s move you toward your fullest potential—deliberately and decisively.
Some challenges require more than a kind ear; friends and family offer love, but not always perspective. Inexpensive online therapy can be convenient, but experience matters when you want profound, lasting change.
Face-to-face sessions in a private setting.
Expert care wherever you are—without the commute.
Focused work that accelerates change.
Call now for a 15-minute complementary consultation to see if working together is the right next step.
