Sex, Love & Light

Wellness Blog

Depression, Addiction, and Ketamine

One of the things that have come across my desk lately, or actually my couch, has been the use of ketamine for TRD (treatment-resistant depression).  As a psychologist, sexologist and CSAT I see all kinds [...]

Book Review: ReThinking Narcissism

Dr. Craig Malkin has rethought narcissism. Having grown up with a narcissistic mother he sought out to make sense of the etiology, usefulness, and purpose of her (and most likely his own) behaviors. We know [...]

Trauma: Then and Now

How do I know that I’m suffering from the sequelae of a traumatic event? Trauma happens. It happens in everyday life. If not discharged properly it sleeps in our bodies and in our souls. When [...]

Welcome to my NEW Website!

Welcome to my new website! I hope that information presented here can be a start or a continuation of your healing. At some point in time we all need help, and like most people, are [...]

Sex & Economics: How Much Sex is Enough?

Everything has a value. My definition of economics is. what’s it worth to you? We are constantly weighing-in and re-evaluating what we want, especially today since there are 40+ options for salsa on the supermarket shelf.  Despite [...]